Try your hand at this yummy & incredibly healthy sautéed salmon and vegetables recipe!
Savory Salmon & Vegetable Sauté
Serving Size: 1 ½ cup Servings: 4
Ingredients:
1lb.fresh salmon, boned and skinned
1tsp.canola oil
1 ½cupsbroccoli crowns, cut into bite-size pieces
1cupmushrooms, sliced
½cupred bell pepper, sliced lengthwise into strips
½cup celery, sliced diagonally
1clove garlic, minced
½cup green onions, sliced diagonally
½tsp. lemon peel, grated
1tsp.NutriFit Lemon Garden Salt Free Spice Blend*
Directions:
- Cut the salmon into 1-inch cubes.
- In a large skillet, heat ½ of the oil and sauté the broccoli, mushrooms, red bell pepper, celery, and garlic over high heat until slightly tender. Remove the vegetables from the pan.
- Add the remaining 1/2 tsp. of the oil to the skillet. Sauté the salmon 5 minutes or until the fish flakes easily. Drain the excess oil and add the sautéed vegetables and the green onions.
- Sprinkle with the grated lemon peel and Lemon Garden Blend. Add the cooked brown rice. Heat completely