How long will it take me to lose weight?

This depends on several different factors (see How much weight will I lose). We advise following a program that is sustainable for the long term, so that you will not have to repeatedly lose the same weight over and over again.

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Which best describes the type of plan you are interested in?

I am looking for a customized meal plan with meals that are planned, portioned and prepared for my biometrics, wellness goals, dietary requirements, health conditions, and ingredient preferences I am interested in a plan where I can select my meals from a menu that has nutritional information available for each meal I am interested in family style meals (designed for multiple servings) with nutrition information available I am interested in both family style meals and customized meals I am interested in both family style and individual meals where I can view nutrition information for each meal