Remember the old saying, “today is the first day of the rest of your life”? Well it’s still true (LOL), so why not take a small step today towards making something better in your world?
As a Wellness Coach, I’m trained to help others formulate baby steps towards attaining personal goals. Pick one aspect of your life that you’d like to change, and think about one little thing that you can do today to move closer to the different version you envision.
The great spiritualist Mahatma Gandhi said, “We must become the change we want to see.” Identify any personal obstacles you think that you might encounter and develop a strategy to overcome it. Write it down, and share it with a person that you trust. Send it to me, if you wish – but make yourself accountable to someone. You can become an agent of change. Just do it!