Introducing our spooktacular Pumpkin Protein Boost Smoothie, the perfect treat to celebrate Halloween in a healthy and delicious way! This bewitching blend is not only gluten-free and vegan, but it also packs a powerful punch of nutrients. With the rich, earthy flavors of pumpkin, a hint of warming spices, and a generous dose of plant-based protein, it’s a potion that will leave your taste buds howling for more. So, get ready to sip on the essence of autumn while staying true to your dietary preferences – this Pumpkin Protein Boost Smoothie is a real treat for all the goblins and ghouls in your life! Best of all, this recipe is gluten free and vegan!
Servings: 2
Serving Size: 16 oz
Ingredients:
2 tbsp – agave nectar
3 oz. – organic or non-GMO extra firm lite tofu
1/4 tsp – NutriFit Certainly Cinnamon Spice Blend
1.5 cups – vanilla pea protein milk
4 tbsp – pumpkin, cooked & mashed
Directions:
Put all ingredients in blender. Process until completely smooth.
Nutrition Facts:
135 cal
5.2 g protein
4 g fat
0.3 g saturated fat
0 g trans fat
0 mg sodium
0 mg cholesterol
19.4 g sugar
0.2 g fiber