Antibacterial Soap – Not Effective? Dec 19 2013

The FDA released as statement earlier this week saying that antibacterial...

Do you know how much sugar is in your drink? Dec 17 2013

Chances are, the answer is no. A new study from the University of Florida...

The Greeks had it Right… Dec 16 2013

Have you noticed that getting out and walking makes a difference in your ...

Tips for Diabetes Control Dec 13 2013

In my practice as a coach I have worked with many diabetic clients who are wo...

Free Conference on Reproductive Health and the Environment Dec 11 2013

Free Conference on Reproductive Health and the Environment

New Heart-Healthy Lifestyle Guidelines Dec 10 2013

A recent article published in the New England Journal of Medicine has pub...

10 Healthy Holiday Foods! Dec 9 2013

Here are some healthy seasonal holiday food ideas to consider when planni...

Color Up Your Diet? Dec 6 2013

Close your eyes and visualize all of the colors of the rainbow. Now think...

Artichoke Dip Recipe! Dec 4 2013

Homemade Healthy Artichoke Dip Recipe! Why it’s good for the heart: ...