New Blog Location! Oct 21 2013 I am so excited that my health blog is now appearing directly on my compa...
Let’s Move! Neighborhood Challenge Oct 9 2013 A local project of First Lady Michelle Obama’s national Let’s Move! i...
Safe Cooking Temperatures Oct 8 2013 In light of the recent salmonella outbreak in Foster Farms chicken, it seems ...
More good news… Sep 23 2013 More good news for women who drink: Tufts University researcher Katherine L. ...
Black Bean Salsa Recipe Sep 20 2013 This great recipe features NutriFit’s very own Calypso Spice Blend! Ava...
During 2011-2012… Sep 13 2013 There were 25 severe storms, floods, droughts, heat waves, and wildfires ...
Monday Moment of Clarity Sep 10 2013 So happy to be home and in my Clarity again! Did you know that using lowe...