Affirm rather than Resolve Jan 1 2010 Are you among the 60% of those who flop at least once before achieving th...
The line between Indulgence and Resolve Dec 31 2009 We’ve all been there – a devil on one shoulder, an angel on the other...
Extreme weight loss – how does THAT happen? Dec 9 2009 Last night I watched an interview with the winner of the Biggest Loser, D...
Feeling stuffed? Nov 27 2009 You’re probably not alone. The day after Thanksgiving is a day to be th...
Holidays can feed binge eaters’ problems Nov 24 2009 Food’s central place in seasonal celebrations can prove difficult, especial...
Poor Pumpkin Picking – who knew? Nov 20 2009 Well, it’s true…there’s an imminent crisis looming in the pumpkin patch...
“SPORTS” at The Annenberg Space for Photography Nov 16 2009 I confess – I’ve never been much of a sports fan. It just wasn’t part o...
Health benefits of chocolate Oct 16 2009 This past weekend, I was invited to be a special guest speaker at the Third A...
Weighing in on Fast Food Eatery ban in South L.A. Oct 9 2009 A recent study quoted in the Los Angeles Times online edition (Oct.6) found t...