What an exciting day it’s been! Nov 9 2007

The crews from the TV show EXTRA! came in and filmed again…it’s alway...

Power Couples! Nov 1 2007

As I was cleaning my desk, I found a couple articles that contained great inf...

Sticking to your Goals Oct 23 2007

We all know how difficult it can be to stick to your goals and see the effort...

How to FIT getting FIT into your busy schedule Oct 16 2007

Like many of you, I have a very busy life. I know how difficult it can be...

Don’t Catch the Bug! Oct 11 2007

Staying indoors during colder weather can make you more susceptible to ca...

5 Money-Saving Food-Shopping Tips! Oct 3 2007

Often times bargains can be found in the generic brands of wholesome ce...

New Healing Foods Sep 22 2007

Now more than ever, researchers are discovering that what we eat makes a diff...

Chocolate Bliss – the myth and the reality Sep 14 2007

Being a confirmed chocoholic and a health nut, I’ve had to justify and rati...

Snack Yourself Skinny Sep 5 2007

Do you envy people that seem to eat all day long, yet maintain a healthy ...