Jackie Weighs in on Whey Protein Apr 5 2011

Whey protein builds on success There’s been some great new research...

Jackie Weighs In…On cavemen, hunter/gatherers, & modern day diets Jan 13 2010

Look out folks – there’s a newcomer on the block. But wait, double ta...

Affirm rather than Resolve Jan 1 2010

Are you among the 60% of those who flop at least once before achieving th...

Extreme weight loss – how does THAT happen? Dec 9 2009

Last night I watched an interview with the winner of the Biggest Loser, D...

Feeling stuffed? Nov 27 2009

You’re probably not alone. The day after Thanksgiving is a day to be th...

Holidays can feed binge eaters’ problems Nov 24 2009

Food’s central place in seasonal celebrations can prove difficult, especial...

Poor Pumpkin Picking – who knew? Nov 20 2009

Well, it’s true…there’s an imminent crisis looming in the pumpkin patch...